I offer a 15-minute consultation to talk about what you’re looking for in therapy and determine if my approach aligns with your needs. During our conversation, I’ll explain how I can help you work toward your goals. If it doesn’t seem like the right fit, I’ll gladly help you explore other options. Either way, you’ll leave the call with something valuable. You can schedule a free 15 minute consultation.

I draw on extensive clinical experience to help clients navigate life’s challenges and move toward meaningful change. Using evidence-based strategies tailored to your needs, I support you in clarifying your goals, building practical skills, and making measurable progress in therapy.

I want to be available and make scheduling easy. You can click the link at the top of the page to self-schedule and initial consultation or assessment. I am also available by phone and email.

With over 15 years of experience, I bring both clinical expertise and deep compassion to work with you to change the patterns that keep you emotionally exhausted and develop a life you love.